Mt. Doom (Northview HS)
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Date/Time
Date(s) - 11/07/2020
6:00 am - 6:45 am
The Q:
Simmons
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
Today Sipe started with Sally.
Next we partnered and while one ran, the other did 20 reps of each: diamond push ups, big boy sit ups, leg lifts, and squats.
Finally we ended with hill runs.
The pax’s were: Beaker, Gadget, Ticket, Nails, Jake the Snake, Jimmy Dean, Dirty, Brute, Casem, Dory, Irish Springs, Steel Mule, Sideshow, Hamm, Tupac, Smails, and Sipe
Always an honor.