Moon Tower (University of Toledo – University Hall)
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Date/Time
Date(s) - 08/23/2021
5:30 am - 6:15 am
The Q:
Tidwell
Location
University of Toledo (Moon Tower)
Categories
Beatdown style workout with your F3 Brothers. No better way to start off a Monday.
Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.
What an honor to be on the glorious campus of the Toledo University
Started with a review of core principles
Workout was dora style
One partner working, one partner running or farmer carrying
Moves were
50 manmakers
75 Lt Dans
100 thrusters
125 Klingers 2:1
150 block swings
175 wide merkins
Wanted to do more but the gang didn’t work fast enough (kidding)
Damn near a Tay Tay with a count of 12
Cobra Commander
Homeslice
T Rex
Tidwell
Chum
Thong Song
Klinger
Bull
Danica
Jeter
Nougat
Minnie-QIC