Faith Hill (Northview HS)
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Date/Time
Date(s) - 03/07/2022
5:30 am - 6:15 am
The Q:
Smails
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
Today 12 pax’s attacked a Monday morning.
Ssh for warm up
Run up and down the hill.
Merkins
Run up and down the hill 2x
Merkins
Run up and down the hill 2x and once backwards
Merkins
Run up and down the hill 2x , once backwards, and once bear crawl.
Merkins
Run up and down the hill 2x, once backwards, once bear crawl, and once crab walk.
Low diamond hold and merkins
The pax’s were: Juice, Dory, Tupac, Mole, Ticket, Mayor, Brute, Beaker, Danny Tanner, Honeymoon, Smails, and Sipe.