Moon Tower (University of Toledo – University Hall)
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Date/Time
Date(s) - 04/18/2022
5:30 am - 6:15 am
The Q:
Patch
Location
University of Toledo (Moon Tower)
Categories
Beatdown style workout with your F3 Brothers. No better way to start off a Monday.
Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.
Lazy. Did 4 rds of 11s from tower to street, 2 different exercises in each round.
Ended in COT
Nougat,
Trex,
Dauber,
Ricky Bobby,
Gap,
Patch,
Tidwell
Patch was 6, discussed this group kept him not grumpy during marathon training.