The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 04/22/2022
5:30 am - 6:30 am
The Q:
Riggins
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
BANDS that start with an “R”
Rush, Radiohead, Rolling Stones, and Red Hot Chili Peppers & Resistance Mini-Bands were allowed:
Q: Speedo:
Pax: Belding, Rockeman, Vance Refrigeration, Riggins, Patch, Care Bear
Warmup: Side Straddle Hops, Cherry Pickers, Mosey
TABATA: Leg workout/ Run: Arm workout/Run: Body workout/Run
Cool down stretch with the mini-bands
COT: 6th was Belding
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