The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 04/21/2022
5:30 am - 6:15 am
The Q:
Thong Song
Location
Stranahan Elementary
Categories

Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.



4/21/2022
Groundhog Day
5 core
Murph work out
1mile run, 100 pull ups, 200 push ups, 300 squats, 1 mile run
COR, NOR, 6, Prayers
Pax – Nails, Mole, Irish Springs, Tupac, Sipe, Kasem, Gap, Flush, Johnny, Rubble, Pixar, Mayor,
Q – TS