The Ruckus (Harroun Park)
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Date/Time
Date(s) - 06/07/2022
5:15 am - 6:15 am
The Q:
Dr. Nick
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Thanks to the 12 guys who joined me on a beautiful morning at The Ruckus. We got in 3 miles, stopped and did some PT and shared the coupon fondly called, Red.
PAX in attendance – Riggins, Thong Song, Dr. Nick, Catan, Heffernan, Cousteau, D20 (FNG brought by Cousteau), Pallin, Jesse, Jimmy Dean, Mayor, Danny Tanner and Beaker. Q’d by Beaker.