Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 11/29/2022
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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Sidewalk Superintendent Run (From the Bullpen)
Q: Goose (for Simmons)
Pax: Trojan, Dory, Floppy, Gas Man, Boo boo, Flush, Colonel, Ollie, Mr. Belding, Brita, Klinger, Oh Geez, Cogsworth, Goose
Route: Stranahan Elementary; Holland Sylvania; Metroparks Trail; Wildwood Metropark; Hard Trail to Manor House to Covered Bridge to either Corey Rd or Parking Lot Circle; Return
Distance: 4-5miles
Six: Flush
Specific Prayer Intents: Floppy’s dad and family for strength; USMNT’s coach to come out victorious and move on in the World Cup