The Crucible (Cherry Street Mission)
Loading Map....
Date/Time
Date(s) - 10/18/2022
5:30 am - 6:30 am
The Q:
Tupac
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Q: The Situation
Pax: Nails, Ricky Bobby, Nerf Gun, The Situation
Blocky is my friend
30 second each | 30 second rest | 3 times
Moving Push-ups
One arm shoulder press
Block swings
Side to side
Toe taps
Squats
Chest openers(hello)
Row
Push-ups
Crunchy frogs
One arm curls
Burpees