Black Top Pearl (Quimby’s Parking Lot)

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Date/Time
Date(s) - 01/15/2025
5:30 am - 6:15 am

The Q:
Fletcher

Location
Quimbys Parking Lot

Categories

Tags:
Bedford, boot camp


Bootcamp Style beatdown in the spacious parking lot

1 reply
  1. Anonymous
    Anonymous says:

    Q: Irish Springs

    January 15 Beatdown

    Started with 5 core principles, Credio, ssh and lap around Kroger.

    Pax did 15’s just like you would 11’s with 30 yards spread out in between poles.

    Round 1 Merkins and Squats
    Round 2 LBC Imperial Walker
    Round 3 Mike tyson and gas pumps
    Round 4 calf raises and sumo squats

    Ended with COA, NOA, COT, PRAYER, ANNOUNCEMENTS

    PAX: Patch, lefty, lofty, juice, fletcher, spokes, Marmaduke, biff, grains

    Always an Honor to Lead!

    Irish Springs

    Reply

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