The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 02/14/2025
5:30 am - 6:30 am
The Q:
Bull
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
RUN option to explore the downtown area. 3-5 miles.
We have a Situation
Pax:
Patch, Poodle, The situation, Wilson, T Rex, Mr. Belding 6, Trojan, Bonnaroo, Nougat, Mulchey, 2-ply, Bob Vance, Greninja, Bull -Q
Warmarama
20 SSH
10 Abe Vigota
10 Chainbreaker
The Thang
Pax went around and performed four sets of Tabata, 22 seconds on, 10 second off. Each Pax picked a different exercise each round.
COT