The Oasis (Close Park)
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Date/Time
Date(s) - 05/17/2025
6:30 am - 7:30 am
The Q:
Wilson
Location
Close Park
Categories
Boot camp style workout.
Typical routine: warm-up with Merkins, stretching, side-straddle-hops, etc. Then proceed to the playground equipment and/or field for running mixed with strength training. Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc.
SATURDAYS always followed up with 2nd F (fellowship) at Executive Diner on Sylvania.
QIC
Romano
PAX
Nougat
Beaker
2-Ply
Precious
Bull
Cobra Commander
Yeast
Earl Gray
Wilson
Da Thang
We played games and did lots of burpees. Spot Kick and Kan Jam, along with a 7 minute mini-murph station. Each point scored on you in the games was one burpee.
We like sports, and we don’t care who knows.