Mt. Doom (Northview HS)
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Date/Time
Date(s) - 04/05/2025
6:00 am - 6:45 am
The Q:
Sideshow
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
EVENT: Low Carb Workout
PAX : Jake the Snake, Beaker, Simmons, Sideshow (Q)
Pyramid with run to Stop Sign between each set
1. Crunchy Frog x 15
2. Jumps Squat x 15
3. Stump Hugger
4. Hand Release Merkin x 15
5. Superman x 15
6. Mike Tyson x 15
7. Burpees x 10
COT
Prayers: Simmons Aunt hip surgery, Wooderson and Family, Bluto