Faith Hill (Northview HS)
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Date/Time
Date(s) - 04/21/2025
5:30 am - 6:15 am
The Q:
Smails
Location
Northview High School
Categories
Think northwest Ohio is flat? We have Faith Hill to challenge that belief!
Bootcamp style working with elevation option.
Happily typical Monday morning. Perfect temp 60ish light wind rain coming but not prior to our workout completion.
Run to rock burpees and mtn. Climbers run back to flag/hill hit 6 good like a drill sgt. is watching pull ups.
Goblet squat
Walk lunges
Jump squat
Glut bridge – even though mayor went home
Crawl bear down bear crawl up – burpees in cadence men climbers in cadence
In the grass
Reverse crunch
Window wipers
Freddys
Forgot to add alt leg lifts to Lowe heart rate but my sheet was at home on the. Punter where I left it to test my memory #60%
Repeato.
Run to rock Bambi lead, we hit 6 pull ups and did it again.
Added walking lunges some chatter about burpees so we changed to man makers – obviously
After ma makes again we finished with one more set of goblet squats and Mole said “6:15” oh shoot grab phone pause hair bands and hit the circle.
Can’t thank you all enough.
Players: Goose, Mole, Tupac, Trojan, Beaker, Ollie,
Splinter, Bambi, Rubble