Faith Hill (Northview HS)
Loading Map....
Date/Time
Date(s) - 05/05/2025
5:30 am - 6:15 am
The Q:
Smails
Location
Northview High School
Categories
Think northwest Ohio is flat? We have Faith Hill to challenge that belief!
Bootcamp style working with elevation option.
Cinco de Blocko
QIC: Ricky Bobby
PAX in Attendance: Mayor, Dauber, Trinity, Smails, Beaker, Tupac, Rubble, Yeast, Ricky Bobby, Brute, Hog, Johnny
Warmup
Side Straddle Hops, Abe Vigodas, Michael Phelps
Workout Details
We set up 5 stations around the parking lot. Station 1 had only man makers with the block. The other 4 stations had 4 exercises each. We ran around the parking lot to each station, starting with 5 reps of each exercise. After completing a lap, we increased the rep count by 5.
Ended with COR, NOR, and COT
The 6: Tupac
Always a pleasure to lead!