Faith Hill (Northview HS)
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Date/Time
Date(s) - 05/12/2025
5:30 am - 6:15 am
The Q:
Smails
Location
Northview High School
Categories
Think northwest Ohio is flat? We have Faith Hill to challenge that belief!
Bootcamp style working with elevation option.
Warm-Up
SSH, Windmills, Michael Phelps, Gummy Worms
Beatdown
4 stations around the parking lot at NV.
At each station there is a Block and NO Block workout. Assign everyone a number for the station they are to start at.
Round 1 – 10 of everything with your Block
Round 2 – 10 of everything without your Block
Round 3 – 9 of everything with your Block
Round 4 – 9 of everything without your Block
Round 2 – 9 of everything,
Repeato
After you finish each round, lap around the cat and back
PAX in attendance – Ollie, Tupac, Mole, Rubble, Mayor, Cobra Commander, Goose, Tucky, Sideshow, Smails, Brute, and Beaker. Q’d by Beaker