Pride Rock (Pacesetter Park)
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Date/Time
Date(s) - 04/23/2025
7:00 pm - 7:45 pm
The Q:
Mr. Belding
Location
Sylvania Pacesetter Park
Categories
Bootcamp Style Workouts. Lots of lands and lots of possibilities. Meet near field #4 by the gazebo.
Pinch hit @ Pride Rock 4/23/25
Jack Webbs 10-40 ratio
Run to the rock
15 Burpees
10 Mike Tyson’s
5 squats
Run to the rock
10 Burpees
10 Mike Tyson’s
5 Squats
Run to the rock
5 Burpees
5 Mike Tyson’s
5 squats
25 BBS
Run to the rock
Pax
Simmons, Bagels, Speedo, Mr. Belding, B-Rad, Tumble , Gas Man
Q- Gas man
6- Tumble