The Sunday Fuse (Southview HS)
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Date/Time
Date(s) - 04/20/2025
6:00 am - 6:45 am
The Q:
Wooderson
Location
Southview High School
Categories
Typical routine: warm-up with merkins, stretching, side-straddle-hops, etc. Then proceed to the track and/or field for running mixed with strength training. Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc.
Wooderson the Q. Mulcahey, Ollie, Bagels, Yeast, and Tupac. Tabata beat down. Ollie was the Six
Wooderson the Q: Tabata beatdown: Mulcahy, Ollie, Bagles, tupac, Yeast. Ollie the 6.