The Zoo (Walbridge Park)

1. 

   Paddleboat says:

   May 8, 2025 at 4:04 pm

   Count: 8
   Pax: Hagrid, Nougat, A-Aron, Claymore, T-Rex, Bull, Dr. Banner, Paddleboat (Q)

   The Thang:
   For our workout, a cinderblock was hidden on the big (blue) playground at Walbridge. We exercised near the small playground while a pax either searched for or hid the block. Searching/hiding was the timer as we worked through this list of exercises:

   calf raises + air press
   -Hill Billy Walkers
   -mountain climber
   -superman pull back
   -LBC
   – Carolina Dry Docks
   -freddy mercury
   -Plank
   -Squat
   -Bird Dog
   – Merkins
   -Lunges
   – Gas Pumps
   – Nolan Ryan
   – Mike Tysons
   – Crunchy Frogs
   – Lt Dans
   – Diamond Merkins
   – Absolution
   – Dips
   – Speed Skaters
   – Imperial Walkers
   – Offset Merkins
   – Barishkanoff Squats

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