Bushwood (University of Toledo – University Hall)
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Date/Time
Date(s) - 04/22/2021
5:30 am - 6:15 am
The Q:
Bob Vance-Vance Refrigeration
Location
University of Toledo (Moon Tower)
Categories
Bootcamp Style Workout.
PAX: Bob Vance, Nougat, Danica, Scrooge, Dauber, Belding, and Mailman.
QIC: Mailman
The Thang: while one person ran around the clubhouse and parking lot (0.25 miles), the rest of the PAX did an exercise. The runner was our timer. After each runner, we would move on to a new movement.
SSH
Jump Squats
Burpees
Mike Tysons
High Knees
LBCs
Merkins
Sit Ups
Horsey Ups
Squats
COT: Count-o-Rama, Name-o-Rama, The 6 (Dauber), announcements, and prayers.
Thanks to those who came out!