Stone Wolfe (Timberstone Jr. High)
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Date/Time
Date(s) - 05/19/2021
5:30 am - 6:15 am
The Q:
Poodle
Location
Timberstone Jr High
Categories
Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!
Cinder block Tabata 8 rounds of 20 seconds with a 10 second break in between.
Thruster-Plank drag
Windshield wiper-farmers carry/merkins
Curl-rifle carry
Sit up with press-murder bunny
PAX on hand
Klinger
Ollie
Splinter
Mulcahy
Nails
Cooter
Brute
Poodle
Mayor
Beaker
Patch
Wild Sprayer
Earmuffs
Romano
Minnie
Pinewood
Under Siege
Irish Springs
Chum
Leap
Pixar
Johnny
Tidwell
Belding