The Crucible (Cherry Street Mission)

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Date/Time
Date(s) - 06/04/2021
5:30 am - 6:30 am

The Q:
Mr. Belding

Location
Cherry Street Mission

Categories

Tags:
boot camp, Toledo


Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.

1 reply
  1. Belding
    Belding says:

    Tabata workout 8 rounds of 20 on 10 off for each exercise:
    Dips
    Bulgarian Squat
    Mike Tyson
    Scissor sit up
    Jump squat
    Horsey up
    Snow angel
    Windshield wiper

    Pax on hand:
    Nails
    Poodle
    Rocket Man
    Dauber
    Romano
    Bob Vance
    Korresh
    Patch
    Socrates
    Cobra Commander
    Speedo
    Belding
    Van Halen-FNG

    Live Bush was the big hit of the playlist.

    Reply

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