The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 06/04/2021
5:30 am - 6:30 am
The Q:
Mr. Belding
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.


Tabata workout 8 rounds of 20 on 10 off for each exercise:
Dips
Bulgarian Squat
Mike Tyson
Scissor sit up
Jump squat
Horsey up
Snow angel
Windshield wiper
Pax on hand:
Nails
Poodle
Rocket Man
Dauber
Romano
Bob Vance
Korresh
Patch
Socrates
Cobra Commander
Speedo
Belding
Van Halen-FNG
Live Bush was the big hit of the playlist.