Accountability Run (BK Summit)
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Date/Time
Date(s) - 11/01/2024
5:15 am - 6:00 am
The Q:
Location
Accountability Run (Five Lakes Church)
Categories
3-5 mile run with your F3 Brothers!
Ruck option available.
11-1-24 – I Waited 2 Minutes for the GroupMe Calendar to Open So I Could Post This. The Least You Could Do Is HC and Show Up…..
Q – Gap
PAX – Gas Man, Brute, Bambi, Mole, Speedo, Toothpicks, Scotch, Pinewood, Goose, Trinity, Ollie, Rubble, Shooter, Tupac, Floppy, Sipe, Booboo, Undertaker, Earmuffs, Cogsworth.
Opening – Brief rundown of F3 purpose, principles and agenda.
The Thang – Run, Ruck, or Speedwalk from Five Lakes Church to wherever one chooses to go and back.
COT – Continued prayers for Bluto and his health battle. Prayers of thanks to the troops and first responders that give us the freedom and security to gather and exercise without fear and with security. Prayers for those PAX healing from injury and those looking for motivation to get back out. Prayers for those said and unsaid that weigh heavy on our hearts and minds….