Accountability Run (BK Summit)
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Date/Time
Date(s) - 11/11/2022
5:15 am - 6:00 am
The Q:
Ozzie
Location
Five Lakes Church
Categories
3-5 mile run with your F3 Brothers
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11.11.22
PAX: Gap, Earmuffs, Rubble, Trinity, Sipe, Gas Man, Juice, Brute, Mayor, Floppy, Ozzie, Colonel, Klinger, Cogsworth, Boo Boo
Q: Boo Boo
Route: 4.4 miles. 5 Lakes, through Lourdes, Right on Convent, Left on Main, Left on Maplewood, Left on Erie, Left on Monroe, Right on Silica, Right on Convent, Left on Silica, Left on Brint, through Lourdes, 5 Lakes.
Level Up: 11 Burpees at 1.1 miles (St. Joe’s), 2.2 miles (Monroe St.), and back at 5 Lakes. Last 11 Burpees all together in cadence.
Some guys chose to level up. Some didn’t. Regardless, we all returned and are better men for it.
6: Sipe
Announcements: Frog 6 and opportunity to serve at Franklin Park receiving donations for unhoused neighbors.
Prayer
Bible Study