Bushwood (Ottawa Park Golf Course)
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Date/Time
Date(s) - 07/28/2022
5:30 am - 6:15 am
The Q:
Wild Sprayer
Location
Ottawa Park @ Toledo Police Museum
Categories
Bootcamp Style Workout.
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“Bushwood Innovation”
Date: 07/28/2022
Time: 5:30AM – 6:15 AM
Location: Bushwood @ Ottawa Park Ampitheater
QIC: Modell
PAX: – Poodle, Thong Song, The Situation, Gas Man, Trex, Bull, Gretel, Modell
We hit the amphitheater with a bear-crawl and crab-walk buffet! Up the stairs, across the amphitheater seating and down the stairs. Arm reach throughs, merkins, seated kick throughs and hip thrusts were all part of the fun.
We finished up with alternating leg, v up toe touches, followed by side step hesi hops, now known as “baby shark hippity hoppeties”. Copyright Modell, with artistic input from Pinewood and Thong Song.
COT: COR, NOR, KNOW-YOUR-6, Announce-o-Rama, BOM.