Bushwood (Ottawa Park Golf Course)

1. 

   Doug Mallette says:

   December 16, 2022 at 1:32 pm

   12 Pains of Christmas
   Q: Nougat
   Pax: Nougat, Houdini, The Situation, Ricky Bobby, Dauber, Wild Sprayer, Cobra Commander, Biff

   5 Core Principles
   Mission
   Credo
   Disclaimer

   Warmup – SSH IC

   Everyone grabbed their Rucksacks and Moseyed .7 to the Alumni Pavilion.

   The Thang

   – Pax Partnered up
   – PAX 1 transports the Rucksacks anyway he walks to the last parking space, drops it off, and moseys back to PAX 2. PAX 2 then moseys down to the Rucksacks, transports it back to the starting line anyway he wants, and leaves it there. PAX 1 picks up the Rucksacks and transports it back.

   While the Rucksacks are being transported, work is being done at the starting line. Cumulative count of the following:

   50 Reps of everything:
   1. Aussie Burpees
   2. Merkins
   3. LT Dans
   4. klinger kicks 4:1
   5. Mike Tysons
   6. Carolina Dry Docks
   7. Situation Squats
   8. Crunchy Frogs 2:1
   9. Inch Worms
   10. Diamond Merkins
   11. Bonnie Blairs
   12. LBCs 4:1

   Most Pax got through the entire list!

   COT
   COR: 8
   NOR
   6: Houdini
   Announcements: Christmas Party, Winter Challenge, GSM
   Prayers: Friends, Family, Community, Positive thoughts for the Holiday’s

   Reply

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