Faith Hill (Northview HS)
Loading Map....
Date/Time
Date(s) - 11/14/2022
5:30 am - 6:15 am
The Q:
Smails
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
Pax: Tupac, Palin, Mayor, Johnny, Ollie, Colonel, Hedgehog, Trinity, Brute, Spackler, Cratchit, Smails, Mole, Pinewood, Ozzie, Cogsworth, Nails(Q)
5 Core Principles-Nails
The Thang:
Partner BLIMPS-200 reps of each exercise w/ hill run, partners rotate between exercise and run and keep track of reps
Count-O-Rama
Name-O-Rama
“6”- Colonel
Announcements
Prayer Requests
Prayer(Nails)