Faith Hill (Northview HS)
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Date/Time
Date(s) - 12/21/2020
5:30 am - 6:15 am
The Q:
Mole
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
PAX: (15) Bambi, Mayor, Irish Springs, Kasem, Goose, Scrooge, Dr. Nick, Tupac, Splinter, Sipe, Danica, Beaker, Mole, Tweetie, and Mailman
QIC: Mailman
The Thang: Die Hard
Start at the bottom of the hill, do 12 burpees (12 terrorists)
Run up the hill and do 30 reps of the first movement on the list. (Christmas Party on the 30th floor)
Run back down the hill, do 11 burpees (11 terrorists now that we killed the 12th).
Run up the hill and do 30 reps of the second movement on the list.
Keep going until you get to the last terrorist at the bottom of the hill (Hans Gruber).
30 Rep List:
Merkins
LBCS
Carolina Dry Docks
Sit Ups
SSH
Imperial Walkers
American Hammers
Mt Climbers (4 is 1)
Jump Squats
Lunges
Diamond Merkins
Burpees
COT: 6 (Scrooge), Announcements and Prayers.
Always an honor to Q, thanks!