Fort Meigs Ruck (The Necropolis)
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Date/Time
Date(s) - 01/22/2019
5:30 am - 6:30 am
The Q:
Buttermaker & Flo
Location
Fort Meigs
Categories
Tags:
Perrysburg, ruck
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Run! For your life?
Coal covered 3Fs, Mission, and Principles.
Pax: dutch, Woodstock (q)
Covered 5.7 snowy, icy miles. Discussed Tuesday run/ruck site possibilities, marathon training, socks, and that people who don’t shovel/snowblow suck.
Ended in the COT with the ruck crew, Cor/nor/6 and a nice sweaty but frozen ball of man.
1/22/2018
Today – Tuesday
PAX (#11 gentleman):
Buttermaker, Tupac, Bourbon, Hazmat, Ponzi, Milehigh, Geppeddo, Huckelberry, Bambi, Flow, Coal
Ruckus:
Plenty of snow and ice. group worked our way heading to W Boundary, initially stopped in Church parking lot for some squats, murkins and shoulder presses. Continued on W Boundary to front street, we audibled away from Orleans park and went right on Front toward the Wall (due to snow and ice). Continued toward Wall and took right working our way back to through PBerg hood and then returned to W Boundary. 2nd set of PT at Church parking lot for some additional squats, murkins and plank (with 3 sets of individual counts, ending at a 33 count).
Circle of trust.
6: MileHigh
Closed with prayer.
It was great leading this fine group of men through the cold and snow/ice.