Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 08/10/2021
5:30 am - 6:15 am
The Q:
Pinewood
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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Tuesday Run
Data: 08.03.21
Q – Splinter
Pax – Bagels, Jeter, Extra Extra, Oh Jeez, Mulcahy, Trojan, Cogsworth, Klinger, Jimmy Dean, Pinewood, Gap, Ozzie, Ollie, Trinity, Splinter
YHC went over mission and creedo of F3Toledo along with 5 core principles. A few routes were discussed, mostly focused on taking the UT trail into Wildwood. No one took the UT trail and we had a group of diehards this morning, running with headlamps and braving the dark majestic trails of Wildwood. Our group, starting from the Stranahan Gazeebo took the Uplands trail all the way through the Stables, to the Manor House driveway loop, and took a left to the blue trail (floodplain), ran up the stairs back to Uplands trail, swung back onto the blue trail small bridge w/ a few stairs, which wove around back by the Stables, and then we connected up to the Purple trail, back to uplands, then reverse route on the red trail, only to finish back at Stranahan with a bonus lap around the school to make it 4 miles even.
Prayer intentions were shared for colleagues and family members. Prayers for strength and healing.
A great pleasure to be out on this beautiful morning with perfect weather. Thanks for the opportunity men.
Splinter