Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 10/05/2021
5:30 am - 6:15 am
The Q:
Pinewood
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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FIGURE 8
Weather: Low 60’s, damp, foggy and dark.
PAX: Mailman, Jimmy Dean (6), Trojan, Ollie, Scrooge, Splinter, Rubble, Pinewood (Q), Oh Jeez, Colonel, Oz, Sipe, Gap, Trinity
THE THING:
Went for the changeup when it comes to the winter run. Ran down the trail, into Wildwood. Past the Manor House and took a right at the covered bridge which looped us up along Central Av towards the first parking lot. There we took a right and headed back towards the parking lot by the trailhead. Left into the parking lot and then stayed on the road which looped us back to the left to the first parking lot at the park entrance. Used the same cut through trail to get back to the trail head and then ran the trail back.
Most hit 4.5 miles with the Sipe loop at the end.
Ended with the COT and prayers.