Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 03/08/2022
5:30 am - 6:15 am
The Q:
Pinewood
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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RUN AT THE HRT
Weather: 34F with a light wind but dry.
PAX: Simmons, Patch, Floppy, Ticket, Trojan, Sipe (6), Flush, Bambi, Boo Boo, John Denver, Trinity, Oz, Danica, Colonel, Honeymoon, Rubble, Ricky Bobby, Mailman, Scrooge, Nougat, Mulcahy, Pinewood (Q)
THE THING
Normal winter route to keep things simple and known. A good number went the full run and others pledged to push themselves next week to get to Corey and back.
Circled up with the last running coming in and did the CoR and NoR followed by a strong 6 by Sipe showing his growth in all F’s, especially the 3F. Announcements for concession signup and Ant Hill on Thursday. Prayers for the 2 month old already battling cancer and for those in the Ukraine war. Closed out with a prayer for guidance.