Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 04/12/2022
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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Pretty Straightforward
PAX (10): Klinger, Patch, Mulcahy, John Denver, Cogsworth, Trinity, Ollie, Dory, Floppy, Trojan (Q)
Thang: Typical HRT route with options for 3 mi (turn around at manor house), 4 mi (top of covered bridge), 4.5 mi (parking lot loop), or 5 mi (Cory Rd). All 10 HIM got after it and completed their miles.
CoT: Cogsworth was our 6 and spoke about the accountability and friendship that he gets out of being part of the brotherhood. Prayer intention from Mulcahy for gratitude that we all have the physical health and ability to get out in the gloom with our F3 brothers.