Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 09/20/2022
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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Welcome to F3. Fitness, fellowship and faith
5 Core principles: Always free, open to all men, held outside, led by a member of the pax in a rotating fashion and ends in a circle of trust.
Our Credo: Leave no man behind but leave no man where you found him.
QIC Simmons
The Pax
Bambi, Flush, Oh Geez, Fantasia, Cogsworth, Thong Song, Juice, Ollie, Trojan, Floppy, Klinger, Ozzy, Sipe, Gas Man, Scrooge, Trinity, Mailman, Boo Boo, Colonel, Pinewood
We ran to Chick-fi and depending on your way back one could have run 4.8 miles
Count o Roma
Name O roma
Our Six was Thong-Song
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