Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 05/11/2021
5:30 am - 6:15 am
The Q:
Pinewood
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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At 5:30 am Tuesday morning 13 brave souls showed to the first trail run of the year. These Pax included Hedgehog, Ozzie, Ollie,Trojan, Sipe, Pinewood, Snails, Jimmy Dean, Jeter, Goose, Muchahy, Ticket, and Cogsworth. I was The Q for the run, and almost pulled a “Mater”., however, I was able to arrive at 5:30 to go over 5 core principles. Our run was a little confusing, but we were able to get at least four miles. At the of our run we completed COT along with announcements and prayer requests. It was a good morning.