Moon Tower (University of Toledo – University Hall)
Loading Map....
Date/Time
Date(s) - 09/05/2022
5:30 am - 6:15 am
The Q:
Patch
Location
University of Toledo (Moon Tower)
Categories
Beatdown style workout with your F3 Brothers. No better way to start off a Monday.
Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.
Q: The Situation
PAX: Bull, Tupac, Patch, Ricky Bobby, Nougat
Pax counted off in 1’s and 2’s. All the 1 stayed at their site and the twos rotated. Working together as a duo, the packs had to finish the allotted amount listed below. When your duo was done, you were to plank or squat hold until all was done.
25 Burpees
50 Situation Squats
100 Merkins
200 Lunges Twist
300 Imperial walkers
400 Mountain climbers
500 Side Straddle hops