Moon Tower (University of Toledo – University Hall)

1. 

   Klinger says:

   June 15, 2021 at 12:18 pm

   Moon Tower Backblast 6/14/2021

   PAX: Drago, Ozzie, Brute, Mailman, Splinter, Nougat, Trinity, Wild Sprayer, Chum, Scrooge, Tupac, Bob Vance, Cobra Commander, Dauber, Thong Song, Khan, T Rex, Under Siege, Tidwell
   Q: Klinger

   20 PAX on a great morning to help YHC celebrate Flag Day and the birthday of the US Army!!

   5 Core Principles
   Mission Statement
   Creedo
   Disclaimer

   Warm up with a mosey to a parking lot by the track and football field. A little longer than expected but was accomplished by all. Some background info on the flag was announced to all and then an explanation of the task at hand. There are 50 stars on the flag which represent to 50 states in the US. There are 13 stripes on the flag representing the original 13 colonies of the US. For each state, PAX will complete 13 reps of an exercise. YHC announced each state in order of when they were added to the union and then the PAX did the reps. After each block of 10 states, PAX run up and down the hill next to the football stadium. Some interesting facts about the history of the flag were given by YHC in between sets. We rotated through the following exercises, each named for one of the original colonies:

   Delaware Dry Dock
   Pennsylvania Plank
   New Jersey Nightclubs
   Georgia Groiners
   Connecticut Crunch
   Massachusetts Merkin
   Maryland Mountain Climber
   South Carolina Squat
   New Hampshire No Surrender
   Virginia V-up Roll-up
   New York Negative Lunges
   North Carolina Nolan Ryan
   Rhode Island Ranger Merkins

   Time ran out before we could knock out all 50 (ended with Michigan)

   Mosey back to University Hall

   Countorama
   Nameorama
   Know the 6 – Nougat
   Announcements
   Prayer Intentions
   Closed with a patriotic salute to the flag with the playing of the National Anthem

   Thanks for the opportunity to lead!!

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