Mt. Doom (Northview HS)
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Date/Time
Date(s) - 10/02/2021
6:30 am - 7:15 am
The Q:
Simmons
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
After warm up of ssh windmills and a lap around the building we began the workout.
It was progressive workout with exercises and running.
The exercises were diamond merkins, imperial walkers, down on three up on one merkins, big boy sit ups, hand release merkins
The running was up and down the hill once, up and down the hill twice, up the hill backwards, circle the wildcat, and up and down the hill.
The pax’s were Dirty, Dory, Trojan, Boo Boo, Gadget, Jake the Snake, and Sipe.
It was a pleasure.