Mt. Doom (Northview HS)

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Date/Time
Date(s) - 04/23/2022
6:30 am - 7:15 am

The Q:
Simmons

Location
Northview High School

Categories

Tags:
boot camp, Sylvania


Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

1 reply
  1. Dory
    Dory says:

    10x10x6 (BLIMPS)

    PAX: Stein, Wax, Sideshow, David Uhlenhake (Orange Kilt), Simmons, Jake the Snake (6), Gadget, Dory (Q)

    Did ten rounds, ten reps of each exercise of BLIMPS and added blocks/weights to the exercises for an added challenge. In between the rounds were hill runs. This was a true “You vs You” workout.

    Finished with a COT where Jake The Snake gave a solid 6 about his appreciation for the group.

    Reply

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