Mt. Doom (Northview HS)
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Date/Time
Date(s) - 04/03/2021
6:00 am - 6:45 am
The Q:
Simmons
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
Interval training at Mt. Doom. 8 rounds of 20 seconds on 10 seconds off: merkins, sprints, La-Z-Boys, sprints, crescent pose, sprints, dry docks and sprints.
Pax
Hamm
Klinger
Snake
Simmons
Nickel
Trojan
Tupac
Belding