Pacesetter (Pride Rock)
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Date/Time
Date(s) - 05/15/2019
7:30 pm - 8:15 pm
The Q:
Brita
Location
Sylvania Pacesetter Park
Categories
Bootcamp Style Workouts. Lots of lands and lots of possibilities. Meet near field #4 by the gazebo.
‘Nothin but a G Thang’ led by Goose and Gadget
Attendance:
18.5 – One FNG (Mickey’s 2.0) “Bledsoe”
Durago, Ozzie, Ollie, H2, Dirty, Klinger, Pixar, Jake the Snake, Colonel, Bluto, Tweety, Billy Bob, El Chapo, Mickey, Sleeves, Sipe, Gadget, Goose and Hacksaw called the play by play.
Workout:
Giant Tire Flip for 25 yards per man; Not flipping the tire – Bear Crawl or Lunge
Station 1 – 50 Sit Ups
Station 2 – 20 Box Jumps
Station 3 – 50 Merkins
Station 4 – 20 Burpees
Station 5 – 50 Air Presses
Went back and forth 3 times and each man got on a tire twice.
Team #1 won the competition and received gift cards to Bar 145