Pride Rock (Pacesetter Park)
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Date/Time
Date(s) - 12/02/2020
7:30 pm - 8:15 pm
The Q:
Brita
Location
Sylvania Pacesetter Park
Categories
Bootcamp Style Workouts. Lots of lands and lots of possibilities. Meet near field #4 by the gazebo.
12/2 pride rock
Q Mickey
Move in circle with partner
Side straddles
Windmills
Mountain climbers
All exercises starting at 5 to 20 back down
Partner merkins
Bropees
Partner big boys
Partner squats
Partner heavy ball passes
Bear crawl around circle
Sprint around circle 10 times overall
Mary
Freddie Mercury
Crunchy frog
Klinger kicks
Burpees
Pax
Wall e
Snake
Gadget
Chapo
Brita
Oz
Belding
Colonel
Moana
Houdini
Bagels
Goose
Chanel
Brita
Tweety
Mickey