Pride Rock (Pacesetter Park)

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Date/Time
Date(s) - 05/12/2021
7:30 pm - 8:15 pm

The Q:
Brita

Location
Sylvania Pacesetter Park

Categories

Tags:
boot camp, Sylvania


Bootcamp Style Workouts.  Lots of lands and lots of possibilities. Meet near field #4 by the gazebo.

 

1 reply
  1. Belding
    Belding says:

    Cinder block Tabata 8 rounds of 20 seconds with a 10 second break in between.

    Thruster-Bear crawl drag
    Swings-Sprint/Farmers Carry
    Curl-rifle carry
    Windshield wiper-murder bunny

    PAX on hand
    Speedo
    Simmons
    Sleeves
    Sipe
    Ozzie
    Drago
    Goose
    Koresh
    Mickey
    Chapo
    Scrum
    Bagels
    Trojan
    Trinity
    Snake
    Gadget
    Pixar
    Belding

    Reply

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