The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 12/24/2020
5:30 am - 6:15 am
The Q:
Irish Springs
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.
QIC: Romano
PAX:
Mole
Smails
Thong Song
Koresh
Ticket
Pinewood
Ollie
Dirty
Irish Springs
Houdini
Beaker
Tupac
FNG Rice Burner
FNG Unicorn
EMOM Workout
10 Burpees
100 Yard Sprint
20 Push-Ups
100 Yard Sprint
20 Squats
100 Yard Sprint
30 Big Boys
100 Yard Sprint
10 Jump Squats
100 Yard Sprint
Jack Webb Max
100 Yard Sprint
We did this circuit 3 times.
BOM/NOR/COR