The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 09/14/2021
5:30 am - 6:15 am
The Q:
Tupac
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
The Calm Before The Gout
QIC:
Romano
Pax:
Dauber
Nougat
Tupac
Mayor
Rocket Man
Mr. Belding
Poodle
Wild Sprayer
Gout befell the Q moments after the beatdown. The wretched affliction laid waste to the brave combatant, waylaying his quest to complete The Iron Pax Challenge. ‘Twas a pitiful sight to see Romano hobble about, body pumped full of celery pills, tart cherry juice, and Advil.
Lo! Even Essential Oils were lathered onto the knee and ankle of the forlorn warrior…nothing could soothe the insidious condition.
Alas, a mere tapping on the keyboard is all that was needed to post the backblast…for Gout has not dulled the lad’s mental faculties. Sincere apologies to the loyal Weasel Shaker.
The Thang
4 Rounds
60 seconds 25 merkins or max
:30 Superman
4 Rounds
60 seconds 20 squats or max
:30 Al Gore
4 Rounds
20 Carolinas
:30 alternating leg plank
4 Rounds
60 second 15 diamond merkins or max
:30 shoulder press
4 Rounds
25 sit ups
:30 plank
COT