The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 11/15/2022
5:30 am - 6:30 am
The Q:
Tupac
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
started with 5 core Principles
then did the thang.
24 reps of exercise, then 22, then 20, then 18…so on and so on. once done down the list, run to end of parking lot, come back. drop off the 24 and its then 22 of something then 20 then 18 and so on and so on, run to end of parking lot…repeato by dropping off the top exercise when you get back
Ended in circle of trust and NOR
Ricky Bobby was the 6 and talked about how the cold seems to bring this group together that we are all embracing the suck together.
Nougat, Bull, Tupac, Nerf Gun, Cobra Commander, Ricky Bobby, Tidwell