The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 07/22/2022
5:30 am - 6:30 am
The Q:
Riggins
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Pax: John Denver, Indian(FNG), Thong Song, Simmons, Trex, Riggins, Nerf Gun, Rocketman, Nails
The Thang:
Tabata Workout: 9 rounds of 8 sets(burpees, lbc’s, Imperial walkers, squats, air presses & merkins) & 3 members of the Pax ran
“6”- Riggins
-Count-O-Rama
-Name-O-Rama
-named FNG(Indian)
-Announcements
-Prayer Requests
-Prayer(Nails)