The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 10/14/2022
5:30 am - 6:30 am
The Q:
Riggins
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Q: Riggins
PAX: Poodle, Biff, Cobra Commander, Dr. Nick, Trex, Jester, Patch, Tupac, Rocket Man, Nougat, Trojan, Nerf Gun, Riggins
Combination of Downtown Group Run and the Tabata.
Belding had an alarm issue and was originally supposed to Q.
The tabata ended up being a “pick your poison” Tabata where the Pax chose the next exercise for each round. 8 exercises were chosen in a round robin format 20 seconds on, 10 seconds off, 8 exercises for each round and a total of 8 rounds
Ended in a COT