The Ruckus (Harroun Park)
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Date/Time
Date(s) - 06/14/2022
5:15 am - 6:15 am
The Q:
Dr. Nick
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
No way! Ruck
Q: Nougat
Pax: Catan, Riggins, Trex, Dr. Nick, Beaker, Palin, D20, Cousteau, Mailman, Nougat
Rucked 3.34 miles around Lourdes/Northview/Downtown Sylvania/St. Joes while telling a few crazy stories. Highlights: Nougats golf trip to Somerset KY, Nougats college roommate, and Beaker saying dirty words “accidentally” in class
COT
COR 10
NOR
6: D20 – 3rd beatdown, brought by Cousteau, loves the vibe of the group, sees a void of male leadership in everyday life and is glad to see F3 be a group that providers very much needed.
Announcements: Summer Challenge, Cookout
Prayers: For all Pax going though stuff, knowing we all face similar obstacles/frustrations and that we can work through them and be better men for our community, prayers of thanks for our ability to be active. Honored to lead!